Serena is a Wellness Coach, Certified Yoga Teacher and Plant Based Nutrition Consultant who has studied nutrition for over ten years. She is the co-Founder of Whole Shift Wellness, which specializes in bespoke programs for time pressed professionals who want to look and feel their best.
Their programmes are based around the 3 pillars of FOCUS, FOOD and FITNESS because, they believe, if one of these pillars is weak you simply can’t achieve your health and wellbeing goals.
In this episode we discuss:
Get blogs, interviews, podcasts, industry news, updates, and how-to articles delivered right to your inbox. We email once a week at most - no spam, just useful and interesting content.
© 2019 - Doing Good Through Food - All Rights Reserved